Answers to Your Questions About Your Child’s Tummy Aches
It’s been a busy week for everyone. My Facebook feed is flooded with back to school pics of their kids holding the cute back to school signs. So of course I posted my pic also. My oldest daughter went back last Thursday. Here she is holding up her sign. She started the 2nd Grade this year. She was looking forward to seeing all her friends again. The summer was great but after multiple trips to the pool, swim lessons, music lessons, vacations and staycations I think we were all ready to start this school year. It is a bittersweet time. I loved spending those lazy summer days with my girls, but they DEFINITELY need to get back to school for everyone’s sake. The amount of fights I have broken up between these 2 sweet little girls is now in the DOZENS!! So the school grind will do them both some good.
This is her second year in this school, she knows the principal, all her teachers from last year, this year should be a stroll in the park for her. Yet not even one week in and I have already had 2 phone calls from the school nurse and 5 visits to the nurse’s office. Living in the Northeast, this has been a brutal week hitting temps of 90s every day, no AC in the school (except the nurses office…..hmmmm I maybe onto something here). The classrooms are very hot, but when should I be worried?? It is way too early in the school year to start a precedent of running to pick her up with every phone call and visit to the nurse. But my inner mommy doesn’t want to neglect her pain and leave my baby in school if she is sick.
In my practice the start of school year is a busy time, especially for kids complaining of “tummy aches.” As a “Kids Tummy Doc” I am going to share with you when to be alarmed with your child’s complaint and when it’s ok to wait and watch before calling your doctor.
When should I call and when can it wait??
A Guide to your Kids Tummy Aches
- Is it only after she eats? If so I would keep a careful eye on frequency and try to keep a record of what foods cause her to have the belly ache (fatty foods, spicy foods, dairy, etc)
- Is it when she wakes in the morning prior to school? Make note if it only occurs weekdays, if she is symptom free on weekends this may be school related and due to stress or anxiety. I recommend talking to your child about her classmates, reach out to the teacher if this occurs excessively and always ask your child about bullying.
- Is it after physical activity? Make note of when last meal was prior to onset of pain. Send your child to school with water daily to avoid dehydration.
- Does the pain wake your child from a sound sleep? If this occurs there may be some organic etiology occurring. Call for an appointment immediately with your child’s Pediatrician or Pediatric GI
- Is it occurring more than 2-3 times a week? Call for an appointment with your child’s Pediatrician or Pediatric GI
- Where is the location of your child’s pain? Think of the stomach as having 4 sections with the belly button at the center. Each area helps the doctor narrow down the source of your child’s pain. An example is that most commonly pain in the Left Lower Quadrant indicates issues with stooling or bowel movements and this patient may be suffering from constipation. Make sure to ask your child where the pain is and report this to your doctor.
- Does the pain radiate or spread to any other areas? Many times it may start right around or above the belly button or in the Left Upper Quadrant and can radiate up to their chest. This indicates gastroesophageal reflux and occasionally occurs with gastritis, and YES even kids can get stomach ulcers. This child needs medication and a strict reflux diet to be followed. Call for an appointment with your child’s Pediatrician or Pediatric GI.
- Does the pain improve with eating? This may indicate gastritis or possibly a gastric ulcer, contact your child’s Pediatrician or Pediatric GI.
- Has your child lost weight since the onset of these symptoms? Unintentional weight loss should always indicate an immediate appointment with your child’s Pediatrician or Pediatric GI.
Children are commonly not able to completely explain their pain to us. I usually feel like a detective trying to get info from my patients regardless if its a 4 yo or a 16 yo (but it’s way easier to get info out of the little ones than the teenagers, believe me…. the teenagers require me to go into interrogation mode). However, if you keep a watchful eye on their symptoms and think about these questions you will definitely know when to call for that appointment.
Now that school is back and I am trying to schedule all my kids after school activities, I think to myself that I don’t want to overload their schedules. I want them to have time to focus on school work and still have playdates with friends. As parents we all want to offer our kids the world, but what we forget sometimes is that too many activities for children can lead to stress about their school work, their inability to keep up academically and the first way they may exhibit this, before even telling mom and dad, is by having GI complaints. Be mindful when putting together their schedules and even with your high school kids look over how many times the teams and groups they want to join meet for practices and games each week.
Please let me know your thoughts regarding today’s post. Did I miss any questions that your kids always complain of? Is there something you would like me to add to this list? Leave it below. Stay Healthy & Be!
#KidsTummyTroubles #bellyaches #whenshouldicall #abdominalpain